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For those of us who train regularly, knee pain can be a source of aggravation. It results in needing to modify your training, taking time off, and maybe even surgery. And it requires extra time with your physical therapist, chiropractor, and/or massage therapist.
Today, we’re going to talk about one specific type of knee pain — pain in the patellar tendon of your knee.…
The post What You Need to Know About Knee Pain and Your Patellar Tendon appeared first on Whole Life Challenge.
For those of us who train regularly, knee pain can be a source of aggravation. It results in needing to modify your training, taking time off, and maybe even surgery. And it requires extra time with your physical therapist, chiropractor, and/or massage therapist.
Today, we’re going to talk about one specific type of knee pain — pain in the patellar tendon of your knee.…
The post What You Need to Know About Knee Pain and Your Patellar Tendon appeared first on Whole Life Challenge.