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Welcome to this six-week series brought to you exclusively by Whole Life Challenge in partnership with YogaVibes. These practices are simply one of the many ways you can accomplish your daily mobility, and are intended to help you explore both your body’s potential and the world of movement.
For week two of your Whole Life Challenge, YogaVibes is providing you with a short practice guided by Sage Rountree.…
The post Everyday Yoga for Lower Body Flexibility: YogaVibes Mobility Week 2 appeared first on Whole Life Challenge.
Welcome to this six-week series brought to you exclusively by Whole Life Challenge in partnership with YogaVibes. These practices are simply one of the many ways you can accomplish your daily mobility, and are intended to help you explore both your body’s potential and the world of movement.
For week two of your Whole Life Challenge, YogaVibes is providing you with a short practice guided by Sage Rountree.…
The post Everyday Yoga for Lower Body Flexibility: YogaVibes Mobility Week 2 appeared first on Whole Life Challenge.