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Welcome to this six-week series brought to you exclusively by Whole Life Challenge in partnership with Brett Larkin. Each week, Brett will guide you in an exploration of a different style of yoga.
These yoga practices are simply one of the many ways you can accomplish your daily mobility, and are intended to help you explore both your body’s potential and the world of movement.…
The post Beginner Yin Yoga Follow-Along with Brett Larkin appeared first on Whole Life Challenge.
Welcome to this six-week series brought to you exclusively by Whole Life Challenge in partnership with Brett Larkin. Each week, Brett will guide you in an exploration of a different style of yoga.
These yoga practices are simply one of the many ways you can accomplish your daily mobility, and are intended to help you explore both your body’s potential and the world of movement.…
The post Beginner Yin Yoga Follow-Along with Brett Larkin appeared first on Whole Life Challenge.