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NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish their daily mobility. These are intended to help you explore both your body’s potential and the vast world of movement.
MovNat stands for “moving naturally.” This collection of MovNat videos will teach you how to develop your mobility through a variety of movements that the human body was actually designed to perform.…
The post 16 Free MovNat Videos: Follow Along for Better Mobility appeared first on Whole Life Challenge.
NOTE: The practices we share we with you are simply an example of the many ways that WLC game players can accomplish their daily mobility. These are intended to help you explore both your body’s potential and the vast world of movement.
MovNat stands for “moving naturally.” This collection of MovNat videos will teach you how to develop your mobility through a variety of movements that the human body was actually designed to perform.…
The post 16 Free MovNat Videos: Follow Along for Better Mobility appeared first on Whole Life Challenge.