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In my years as a coach, the most common goal I see clients pick for the new year involves running. And, sadly, that means a lot of people will be dealing with plantar fasciitis before they are too far into the year.
Maybe they’re being confronted with it right around now.
And maybe this describes you (or someone you know).…
The post How to Prevent Plantar Fasciitis (and Build Strong Feet) appeared first on Whole Life Challenge.
In my years as a coach, the most common goal I see clients pick for the new year involves running. And, sadly, that means a lot of people will be dealing with plantar fasciitis before they are too far into the year.
Maybe they’re being confronted with it right around now.
And maybe this describes you (or someone you know).…
The post How to Prevent Plantar Fasciitis (and Build Strong Feet) appeared first on Whole Life Challenge.