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The only way to make sense out of change is to plunge into it, move with it, and join the dance.
— Alan Watts
Imagine what everyday life was like for our early ancestors. They were nomadic. They hunted and grew their own food. They washed clothes and dishes without the help of a machine. In short, their bodies were constantly in motion.…
The post 5 Easy Yoga Poses That Will Revitalize Your Tight Hips appeared first on Whole Life Challenge.
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
— Alan Watts
Imagine what everyday life was like for our early ancestors. They were nomadic. They hunted and grew their own food. They washed clothes and dishes without the help of a machine. In short, their bodies were constantly in motion.…
The post 5 Easy Yoga Poses That Will Revitalize Your Tight Hips appeared first on Whole Life Challenge.